Online Therapy

When you think about it…

Online therapy just makes sense. Really, in our fast-paced world, it’s practically a necessity!

There’s less stress getting to and from your appointment.

You get to enjoy the comfort of your own space.

These conveniences mean you’re more likely to stick with therapy and improve your mental health.

The questions you’re probably asking yourself…

“Is it confidential? And is it as good as in-person therapy?”

And to both, I say, “ABSOLUTELY!”

I’ll be in my home office, and we’ll be using a HIPAA-compliant telehealth platform. So, your information remains secure in an online world.

And, to what matters most…

Studies show there’s no difference in outcomes between online and in-person therapy.

Here’s all you need…

A stable Internet connection,

A smartphone or laptop, and…

A quiet, private space to talk.

If it’s parked with the windows rolled up, you can even do online sessions from your car!

But online therapy’s not for everyone.

With children under ten years old, I prefer that we meet in person. However, I’ve seen clients as young as 7 or 8 virtually. I kept them engaged by using expressive arts, playing computer games, and taking frequent breaks. But school-aged children with attention problems or behavioral problems may not do well with online therapy.

Some folks don’t feel as comfortable expressing themselves at home, or they feel safer talking in a neutral office space. Or they just want to get out of the house and have that time for themselves. If that’s you, let’s meet in person.

Or you might prefer the “real-world perks” of a physical handshake, looking a therapist directly in the eye, or taking cues from more body language. If that’s the case, meeting in the office might be the better option.

Whatever your preference…

I’m here for you.

Most of my clients find online therapy easy, convenient, flexible, and perfect for their needs.

If you’re unsure and want to know more, let’s talk!

I can’t wait to meet you. Call today, and let’s schedule your free consultation: (770) 696-6560.